7a. Reading

1. Fill in each gap with manage, eat, spend, get, do or join. 2. Choose the word that has the underlined part pronounced differently from the others. Then listen and check. 3. Read the text and decide if each of the statements (1-5) is T (true), F (false) or DS (doesn't say).

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7b. Grammar

1. Choose the correct option.2. Replace the words in bold with participial phrases or to-infinitive clauses. 3. Rewrite the sentences using perfect gerunds or perfect participles.4. Match the sentence halves to make complete sentences.

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7c. Listening

1. Listen to the dialogues. For questions (1-4), choose the best answer (A, B or C).2. Listen to a dialogue between a woman and a gym trainer about how to exercise. Complete the flow chart (1-5). Write NO MORE THAN TWO WORDS for each answer.

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7d. Speaking

1. Choose the correct option. 2. Fill in each gap in the email with cut down, walk, eat, stick to, control or give up in the correct form.3. Complete the dialogue with the phrases below. 4. Read and mark the linking sounds in the sentences. Then listen and check.

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7e. Writing

1. Read the letter and put the paragraphs (A-D) in the correct order. 2. Complete the table with ideas from the letter in Exercise 1.3. Replace the phrases in bold in Exercise 1 with the appropriate ones in the list.4. Put the ideas below under the correct heading.

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